She shared that participants were grouped into hour-long time slots with 15-minute breaks in between. While the day was physically intense, she says the real challenge was the mental pressure leading up to it.
“My arms and back were sore by hour four, but emotionally, I actually felt great during the event,” she said. “It was more the logistics and stress beforehand that took a toll.”
Knight has posted about the experience on her podcast Annie Knight Unhinged, where she discussed the scale of the event and how she managed it. She also posted photos and videos from the day, which attracted millions of views.
Reaction online has been deeply divided. While some followers praised her confidence and control over her career, others criticized the stunt as excessive or inappropriate.
Knight responded to the backlash directly: “I did this because I wanted to. The hate doesn’t bother me. I feel empowered by this, and I have no regrets.”
