The Psychological Impact of Grief and Denial. Grief manifests uniquely in each individual, but certain reactions—such as denial—are common in the initial stages of mourning.
Psychologists describe denial as a protective mechanism, allowing individuals to temporarily shield themselves from overwhelming emotions.
However, prolonged denial can hinder healing, making it essential for those grieving to seek support and process their feelings.
Muir’s acknowledgment of his emotional state may encourage others facing similar losses to seek help, whether through mental health services, wellness programs, or professional counseling often covered under private health insurance plans.
Experts emphasize that openly expressing grief, whether publicly or privately, can be a vital step toward recovery.
