These activities play a vital role in chronic illness prevention, joint wellness, and stress management,
all of which are essential components of a long-term wellness strategy often discussed in private health insurance plans.
Two Shows, One Midday Secret. Perino juggles two daily broadcasts: America’s Newsroom from 9 to 11 a.m. and The Five from 5 to 6 p.m. But it’s her midday window that raised eyebrows — and brought a smile.
“I try to do at least one other thing that has to do with movement,” she said. “Usually it’s a private Pilates lesson. Sometimes it’s a ballroom dancing lesson. Well… quite a bit, actually.”
Yes, ballroom dancing. What started as a quiet hobby has now been publicly embraced by Perino herself.
Beyond passion, such routines offer measurable benefits in cardiovascular wellness, mental clarity, and even mobility therapy—areas often supported by comprehensive health plans and wellness-focused insurance packages.
